Last updated: June 2, 2025
In East Ballina, Australia, being aware of the UV Index is essential for safeguarding your skin from harmful sun exposure. Understanding UV levels is crucial not only for preventing painful sunburns but also for maintaining long-term skin health. With a Cfa climate characterized by warm summers and moderate UV exposure, awareness of peak UV times—such as between 10 AM and 2 PM—is vital. By keeping an eye on the UV Index, you can make informed decisions to protect yourself and enjoy the sunshine safely!
The UV Index throughout the day displays a fascinating pattern of intensity. Starting off gentle at 07:00 AM and 08:00 AM with a UV Index of 1, the sun gains strength as the day progresses. By 09:00 AM, it bumps up to 2, and from 10:00 AM to 01:00 PM, it peaks at a solid 4. This suggests a moderate risk of harm from unprotected sun exposure during these hours—perfect for sunbathers to apply their sunscreen! As the afternoon unfolds, the UVI begins to decline, dropping to 3 by 02:00 PM, and swiftly returning to a milder 1 by 03:00 PM. By 05:00 PM, the UV Index drops to 0, indicating that the sun has retreated for the day, leaving behind a satisfying warmth but minimal UV risk. Enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest risk months being January, February, March, October, November, and December, all falling into the extreme exposure category with a UV Index of 15 or 13 and a burn time of only 10 minutes. As the seasons shift, April and September present a very high risk, with UV Indexes of 10 and 9, respectively, and burn times decreasing to 15 minutes. The summer months, particularly May, June, and July, see a decline in intensity, transitioning to high and moderate levels, allowing longer safe exposure times of 25 to 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
East Ballina | 15 | 15 | 13 | 10 | 7 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |