Last updated: May 3, 2025
In East Ballina, Australia, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index provides vital information about sun exposure levels throughout the day, helping you take necessary precautions against sunburn and long-term skin damage. With a temperate Cfa climate, residents and visitors alike face varying risks of UV exposure, especially during peak hours when levels can reach up to 6 between 11:00 AM and 12:00 PM. Understanding these UV levels is essential for enjoying the beautiful outdoors safely while safeguarding your skin health.
As the sun rises, the UV Index begins its climb, starting at a mild 1 by 07:00. By 09:00, it reaches 3, signaling a gentle warmth in the air. The day peaks around 11:00 and 12:00, where the index soars to a high of 6, advising outdoor enthusiasts to take precautions against harmful rays. After a vibrant midday, the UV intensity starts to taper off, dropping to 3 by 14:00, then gradually declining to 1 by 16:00. As the evening arrives, the UV Index dips to 0 after 18:00, marking a safe return for all as daylight fades. Remember, while enjoying those sunlit hours, protect your skin and stay hydrated!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest risk months being January, February, March, October, November, and December, all falling into the extreme exposure category with a UV Index of 15 or 13 and a burn time of only 10 minutes. As the seasons shift, April and September present a very high risk, with UV Indexes of 10 and 9, respectively, and burn times decreasing to 15 minutes. The summer months, particularly May, June, and July, see a decline in intensity, transitioning to high and moderate levels, allowing longer safe exposure times of 25 to 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
East Ballina | 15 | 15 | 13 | 10 | 7 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |