Last updated: May 3, 2025
In Crescent Head, Australia, being aware of the UV Index is crucial for protecting your skin and overall health. As residents and visitors enjoy the sunny Cfa climate, understanding the daily UV levels enables you to anticipate risks of sunburn and long-term skin damage. With peak UV exposure typically occurring around noon—reaching a level of 6—it’s essential to consider protective measures that can shield you from harmful rays. Whether lounging on the beach or exploring the beautiful coastal trails, staying informed about the UV Index helps ensure a safe and enjoyable experience under the sun.
The UV Index throughout the day presents a clear pattern of rising intensity, peaking at noon. Starting at a low 1 by 07:00, the index gradually climbs, reaching 6 at 12:00, marking the highest solar exposure of the day. As the afternoon progresses, it dips to 5 by 13:00, then swiftly declines to 3 at 14:00, before falling further to 2 by 15:00. The evening brings a welcome relief as the index drops to 1 at 16:00 and finally settles at 0 from 17:00 onward, indicating a safe transition into the cooler twilight hours. For those planning outdoor activities, the time around 11:00 to 12:00 is critical for sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index indicates significant fluctuations in sun exposure risk, particularly from January to March, where the index remains at a dangerously extreme level (15-13), leading to a burn time of just 10 minutes. The high-risk months are January, February, March, October, November, and December, all falling into the extreme exposure category. In these months, it is crucial for visitors and residents to take preventive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. As spring approaches, UV levels gradually decrease, with a slight rise in summer but still remaining in the moderate range from June to July. As fall arrives, UV levels rise again but are manageable compared to the onset of winter. Regardless of the season, being aware of the UV Index is key to minimizing skin damage and ensuring safe outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Crescent Head | 15 | 14 | 13 | 9 | 6 | 4 | 4 | 7 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |