Last updated: May 3, 2025
In Cootamundra, Australia, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a Cfa climate characterized by warm summers, residents and visitors alike should be aware of the varying UV levels throughout the day. Notably, as the UV Index peaks at 5 during midday hours, it's essential to take protective measures to minimize the risks of overexposure. By staying informed about the UV levels, you can enjoy the sunny outdoors safely while safeguarding your skin against long-term damage.
The UV Index throughout the day exhibits a dynamic pattern, peaking at 5 during the late morning to early afternoon hours. Starting off with a low rating of 1 at 07:00 AM and 08:00 AM, the index rises steadily to 2 by 09:00 AM. As the sun climbs higher, it escalates to 3 at 10:00 AM and reaches its maximum of 5 at 11:00 AM and 12:00 PM, signaling the most intense UV exposure. By 01:00 PM, it begins to decline to 4, then 3 at 02:00 PM, and further decreases to 2 at 03:00 PM. As the day winds down, the UV Index drops back to 1 by 04:00 PM and stays there through the evening, finally slipping to 0 after 06:00 PM. Stay sun-smart and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with the highest risks occurring from November to March, where the index reaches extreme levels of 14 to 15 and a burn time of just 10 minutes. In contrast, the spring and summer months show a gradual decrease in UV exposure, with May through July categorized as moderate (UV Index 3 to 5) and allowing for burn times of 30 minutes. April and September present a shift back to high risk, falling into the very high category with a UV Index of 8 and a burn time of 15 minutes. Residents and visitors should take extra precautions during the high-risk months, particularly by wearing appropriate sun protection and limiting sun exposure to reduce the risk of skin damage, especially within the extreme months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Cootamundra | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 8 | 10 | 13 | 15 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |