UV Index in Cessnock, Australia

Last updated: July 2, 2025

In Cessnock, Australia, staying informed about the UV Index is crucial for protecting your skin and overall health. With the region's Cfa climate offering plenty of sunny days, understanding daily UV levels can help you prevent sunburn and reduce long-term skin damage. During peak hours, especially around midday, UV exposure can reach levels 4, signifying a moderate risk for harm. By keeping track of the UV Index, residents can make informed decisions about sun safety, ensuring they enjoy the outdoors while safeguarding their skin’s health.

Hourly UV Index in Cessnock

The UV Index for the day reveals a gradual increase in solar intensity as the sun climbs higher. Starting from a mild 1 at 07:00 and 08:00, the index nudges to 2 by 09:00 and peaks at 4 between 11:00 and 13:00, indicating a notable amount of UV exposure. As the afternoon progresses, the value slightly tapers off to 3 at 14:00 and dwindles down to 2 by 15:00. The evening brings a steep decline, with the index dropping to 1 at 16:00 and then to 0 after 18:00. Stay protected during the midday hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:004moderate30 min
13:004moderate30 min
14:003moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cessnock

Throughout the year, UV exposure varies significantly, with the highest risk seen during the winter months of January and December when the UV index peaks at 15, categorized as extreme, necessitating a burn time of just 10 minutes. Similarly, February and November also present extreme conditions with a UV index of 14 and 12, respectively. As spring approaches, March still carries an extreme rating of 12, while April's index drops to 8, moving to very high. The summer months of June and July maintain a moderate UV index of 4, allowing for more extended exposure of 30 minutes before burning occurs, but return to high levels in August. As we transition into fall, September and October see a resurgence of very high ratings at 8 and 10 respectively. Visitors and residents are advised to take precautions during the high-risk months, particularly from November through March, by wearing sunscreen, protective clothing, and limiting exposure during peak hours to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Cessnock, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cessnock. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151412854468111215
Data source: Statistical UV Index data for Cessnock, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cessnock UV Index with Other Australia Cities

The table above highlights how UV exposure in Cessnock compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cessnock's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Melbourne UVI14121174335791214
Adelaide UVI141312853457101215
Sydney UVI141311853468101214
Cessnock151412864468101215
Perth UVI141411964468111314
Brisbane UVI1515131075589121415