Last updated: June 2, 2025
In Barrack Heights, Australia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the daily UV levels not only helps prevent sunburn but also plays a significant role in maintaining long-term skin health. With a Cfb climate, Barrack Heights enjoys a temperate environment, yet it is still susceptible to varying UV exposure risks, particularly during midday hours. Staying informed about the UV Index can empower you to enjoy the sun safely while minimizing potential health risks.
The UV Index throughout the day presents an interesting pattern of solar exposure. Starting at 07:00, it gently peaks at 1, remaining steady for the next hour. By 09:00, the index climbs to 2, reflecting the sun's increasing intensity. The sun gains momentum, reaching its highest values of 3 by 11:00, and sustaining this level until 13:00. As the afternoon unfolds, the index gradually declines, dropping back to 2 by 14:00 and finally tapering off to a 1 from 15:00 onwards. By the evening, from 17:00 to 19:00, the UV Index dips to 0, indicating a safe period to bask in the fading sunlight. Overall, it’s a day where sun safety is essential, especially during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring during January, February, March, November, and December, where it reaches an extreme rating of 14 and a burn time of just 10 minutes. Following this, April and September see very high UV levels of 8, necessitating careful sun protection with a burn time of 15 minutes. As temperatures rise, May through August show moderate UV levels (ranging from 3 to 5, with burn times of 30 minutes), making them less risky compared to the high-risk months of January, February, March, November, and December. Visitors and residents are strongly advised to take precautions during extreme and very high UV periods by wearing sunscreen, protective clothing, and seeking shade to minimize health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Barrack Heights | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 8 | 10 | 12 | 14 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |