Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Adelong, Australia, where the unique climate and outdoor lifestyle can expose individuals to significant ultraviolet radiation. Knowing the daily UV levels is essential for preventing sunburn and maintaining long-term skin health, particularly during peak hours when the index can reach up to 5 around midday. With Adelong's Cfb climate, characterized by mild temperatures and seasonal variations, awareness of UV exposure risks is vital for enjoying the outdoors safely and effectively protecting your skin from harmful effects. Stay informed and take the necessary precautions to enjoy the sun responsibly!
The UV Index throughout the day exhibits a dynamic pattern, peaking at 5 during the late morning to early afternoon hours. Starting off with a low rating of 1 at 07:00 AM and 08:00 AM, the index rises steadily to 2 by 09:00 AM. As the sun climbs higher, it escalates to 3 at 10:00 AM and reaches its maximum of 5 at 11:00 AM and 12:00 PM, signaling the most intense UV exposure. By 01:00 PM, it begins to decline to 4, then 3 at 02:00 PM, and further decreases to 2 at 03:00 PM. As the day winds down, the UV Index drops back to 1 by 04:00 PM and stays there through the evening, finally slipping to 0 after 06:00 PM. Stay sun-smart and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with January to March and November to December marked as high-risk months due to extreme UV exposure (Index levels 12 to 15), where even brief outdoor activity can lead to skin burning in as little as 10 minutes. In the transitional month of April, the UV Index drops to 8, categorized as very high, necessitating caution with a burn time of 15 minutes. May through July sees a moderate UV Index (3 to 5), allowing for safer outdoor activities, with increased burn times of 30 minutes. However, September and October return to very high levels, urging vigilance once again with burn times of 15 minutes. Residents and visitors are advised to protect themselves with adequate sunscreen, clothing, and shade, particularly during the high-risk months, to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Adelong | 14 | 13 | 12 | 8 | 5 | 3 | 3 | 5 | 8 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |