Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Aberdeen, Australia, where the subtropical climate can lead to varying levels of sun exposure. With UV levels peaking at 5 around midday, it's essential to grasp the implications of these readings for sunburn prevention and skin health. Regularly monitoring the UV Index helps safeguard against harmful effects caused by overexposure, including skin damage and an increased risk of skin cancer. Given Aberdeen's climate—classified as Cfa, which features warm summers and mild winters—being aware of UV risk is vital for maintaining your skin’s health while enjoying the outdoors.
The UV Index for today reveals a dynamic day filled with fluctuating sun exposure. Early morning hours start off mild, with levels at 1 from 07:00 to 08:00, ideal for gentle outdoor activities. As the sun climbs, the index rises to 2 by 09:00 and peaks at 5 between 11:00 and 13:00, signaling a strong need for sunscreen and protective gear during midday. Fortunately, the intensity begins to dip after 14:00, descending back to 3 and eventually settling at 1 by late afternoon. As twilight approaches, the UV Index falls to 0, providing a safe window for evening strolls. Remember to stay protected when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with January, February, March, October, November, and December classified as high-risk months due to their extreme UV Index ratings, all peaking at 15 and requiring only 10 minutes of exposure before risking burns. As the year progresses, April and September feature very high UV readings of 8 (burn time 15 minutes), while May and August see moderate sector shifts to high (UV Index 6; burn time 25 minutes). The summer months of June and July present a slight respite with moderate UV levels of 4, allowing for 30 minutes of safe exposure. Given these variations, it is crucial for both visitors and residents to stay vigilant about sun protection, especially during the extreme months, by wearing adequate sunscreen, protective clothing, and seeking shade to minimize UV exposure risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Aberdeen | 15 | 14 | 12 | 8 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 15 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |