Last updated: June 2, 2025
In Carlisle, Antigua and Barbuda, understanding the UV Index is essential for keeping you and your loved ones safe from harmful sun exposure. With UV levels peaking at 13 around midday, awareness of these fluctuations can be the difference between enjoying the sun and suffering from painful sunburns or long-term skin damage. The region's tropical climate not only offers beautiful weather but also presents significant risks associated with sun exposure, particularly during the hours when UV radiation reaches its highest levels. Stay informed and protect your skin by checking the UV Index regularly!
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, with extreme levels prevalent from February through October. The highest risk months are March and July, where the UV Index peaks at 13 and 14, respectively, necessitating cautious sun exposure practices. For residents and visitors, it's crucial to stay informed about daily UV levels, especially during these high-risk months, and to adopt protective measures such as wearing sunscreen, hats, and UV-blocking clothing. Remember, even on cloudy days, UV rays can penetrate clouds; thus, it’s vital to remain vigilant throughout the year as burn times range from 10 to 15 minutes depending on the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Carlisle | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Bolands UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Liberta UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Piggotts UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
All Saints UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Saint John's UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |