Last updated: July 2, 2025
In All Saints, Antigua and Barbuda, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical climate and high UV exposure, especially around midday when values peak at 14, residents and visitors alike must stay informed about daily UV levels. Being aware of these levels not only helps you protect your skin from harmful effects but also enhances your outdoor experiences. As you embrace the sun-drenched beauty of All Saints, let’s explore how to stay safe while enjoying the vibrant Caribbean lifestyle.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it reaches 3, encouraging early risers to don some sunscreen. The intensity climbs sharply, peaking at an intense 14 by 12:00 PM, and staying robust at 13 until 1:00 PM. After this midday high, the index steadily declines, dropping to 7 by 3:00 PM, and to a gentle 1 by 5:00 PM. As the day winds down, the UV Index returns to its lowest point of 0 by 7:00 PM, marking a clear reminder of the sun's powerful rays and the importance of protection during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, with extreme levels prevalent from February through October. The highest risk months are March and July, where the UV Index peaks at 13 and 14, respectively, necessitating cautious sun exposure practices. For residents and visitors, it's crucial to stay informed about daily UV levels, especially during these high-risk months, and to adopt protective measures such as wearing sunscreen, hats, and UV-blocking clothing. Remember, even on cloudy days, UV rays can penetrate clouds; thus, it’s vital to remain vigilant throughout the year as burn times range from 10 to 15 minutes depending on the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All Saints | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Bolands UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Liberta UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Piggotts UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |
Saint John's UVI | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 9 | 9 |