Last updated: July 2, 2025
Understanding the UV Index in N'zeto, Angola, is vital for safeguarding your skin and overall health. With peak UV levels rising to 8 around midday, awareness of these numbers can help you prevent sunburn and long-term skin damage. N'zeto, characterized by its BSh climate, experiences significant UV exposure, especially during the sunny hours when the risk of harmful effects increases. Whether you’re sunbathing on the coast or enjoying outdoor activities, knowing the UV Index empowers you to take necessary precautions and enjoy the sun safely.
As the day unfolds, the UV Index rises steadily, peaking at a robust 8 between 12:00 PM and 1:00 PM—a crucial reminder to prioritize sun safety during peak hours. Starting from a mild 1 at 7:00 AM, the index gradually escalates to a moderate 3 by 9:00 AM. The real heat, however, kicks in as it reaches 7 at 11:00 AM, signaling heightened sun exposure. After hitting its zenith in the early afternoon, the index begins to decline, dropping to 4 by 3:00 PM, and continuing to moderate as the sun sets, descending to 1 at 5:00 PM and ultimately 0 by 6:00 PM. Staying vigilant and protected from UV rays is essential, especially during that midday surge!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with extreme levels peaking in the winter and early spring months. From January to May, the UV Index remains consistently high, ranging from 12 to 14, leading to a burn time of just 10 minutes. As summer approaches, the UV Index decreases slightly to 9 and 8 in June and July, categorized as very high, with a marginally extended burn time of 15 minutes. A resurgence of extreme exposure occurs in September and continues through November, highlighting both October and November as the second high-risk period. Residents and visitors are strongly advised to take precautionary measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during the highest-risk months from January to May and during September to November. Staying informed of the UV Index can help mitigate health risks associated with excessive sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
N'zeto | 14 | 13 | 14 | 13 | 12 | 9 | 8 | 9 | 11 | 13 | 13 | 13 |
N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |