Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Leua, Angola, where the Aw climate exposes individuals to heightened levels of ultraviolet radiation. Awareness of UV levels is essential not only for preventing sunburn but also for promoting long-term skin health. With peak UV Index values reaching 10 during midday, it's vital to take precautions to safeguard against skin damage. The sunny and warm conditions typical of Leua mean that even short outdoor periods can lead to increased UV exposure risk, making it important to stay informed and protect your skin.
The UV Index throughout the day shows a pronounced peak around midday. Starting at a mild 1 at 7:00 AM, it gradually climbs to 3 by 8:00 AM. As the sun rises higher, the index reaches a notable 10 from 11:00 AM to 12:00 PM, indicating a high risk for harm from unprotected sun exposure. Following this zenith, the intensity tapers off, dropping to 8 at 1:00 PM and gently descending to 5 by 2:00 PM. Afterward, the UV Index continues to decline, sinking to 3 at 3:00 PM, before finally resting at 1 by 4:00 PM and diminishing to 0 by 6:00 PM, signaling a safe end to sun exposure for the day. It's a classic reminder of the sun's potent power—stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, with high-risk months occurring predominantly from January through April and in November and December, where values reach as high as 17 (extreme) and require a maximum burn time of just 10 minutes. While May begins a slight decrease to 11, followed by very high levels of 10 to 9 in June and July, the UV threat remains notable. Visitors and residents should exercise extreme caution during these months, particularly from January to April, and also take protective measures in September and November. Essential precautions such as wearing protective clothing, using high-SPF sunscreen, and seeking shade during peak sunlight hours are highly recommended to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
| Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
| Leua | 16 | 17 | 15 | 14 | 11 | 10 | 9 | 10 | 11 | 12 | 15 | 15 |
| Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |