Last updated: June 2, 2025
In Uacu Cungo, Angola, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in long-term skin health and reducing the risk of skin cancer. With a BSh climate, residents and visitors experience significant UV exposure, especially during midday when the index peaks at a striking 10 around noon. Staying informed about these levels is vital for safely enjoying the abundant sunshine while minimizing the harmful effects of ultraviolet radiation.
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it gently increases to 2, signaling a day of strengthening rays. The intensity peaks around 12:00 with a striking 10, indicating the time for caution and sun protection. As midday passes, the index gradually declines, dropping to 6 at 14:00 before continuing its descent to 4 at 15:00. By 17:00, it returns to a safer 1, and eventually fades to 0 after 18:00, marking a gentle close to the day. This data underscores the importance of seeking shade and wearing sunscreen during the midday hours when the UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains critically high throughout the year, particularly from January to May where it consistently sits at 12 or above, classifying these months as high-risk for sun exposure with an extreme exposure category. The burn time is notably short—only 10 minutes during these months—indicating the urgency of sun protection measures. In June and July, the index drops slightly to 10 and 9 respectively, categorizing them as very high exposure months with a slightly longer burn time of 15 minutes. However, as summer fades into August through October, the index returns to extreme levels, cautioning against prolonged sun exposure. Visitors and residents alike should prioritize sunscreen, protective clothing, and limiting sun exposure especially during these high-risk months to avoid skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
Uacu Cungo | 16 | 17 | 15 | 15 | 12 | 10 | 9 | 11 | 11 | 14 | 15 | 15 |
Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |