Last updated: June 2, 2025
Being aware of the UV Index in Caconda, Angola is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also protects against long-term skin damage and enhances your well-being. With Caconda's BSh climate, residents and visitors often face significant UV exposure, especially during the midday hours when the index peaks at a striking 10. By staying informed about daily UV variations, you can enjoy the sun responsibly while minimizing health risks associated with excessive UV radiation.
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it gently increases to 2, signaling a day of strengthening rays. The intensity peaks around 12:00 with a striking 10, indicating the time for caution and sun protection. As midday passes, the index gradually declines, dropping to 6 at 14:00 before continuing its descent to 4 at 15:00. By 17:00, it returns to a safer 1, and eventually fades to 0 after 18:00, marking a gentle close to the day. This data underscores the importance of seeking shade and wearing sunscreen during the midday hours when the UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal fluctuations, with extreme exposure levels persisting from January through April and again in November and December. The months of February and March peak at an index of 17, representing the highest risk for skin damage with just a 10-minute burn time. May marks a slight decrease in UV intensity, categorized as extreme but dropping to 11, while June and July transition to a very high exposure risk yet allow for a longer burn time of 15 minutes. Notably, August and September revert to extreme levels with an index of 12, before dipping slightly in October. Residents and visitors should ensure to take preventive measures, such as wearing sunscreen, protective clothing, and seeking shade during high UV periods, particularly from January to April and again in November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
Caconda | 16 | 17 | 16 | 15 | 11 | 10 | 9 | 12 | 12 | 13 | 16 | 16 |
Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |