Last updated: June 2, 2025
In Ondjiva, Angola, being aware of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 9 during midday, understanding the potential for sunburn and long-term skin damage becomes essential for residents and visitors alike. The BSh climate of Ondjiva means plenty of sunshine, but it also comes with increased risks of ultraviolet exposure, especially between 10 AM and 2 PM when the UV Index is at its highest. By staying informed about daily UV levels, you can take proactive measures to protect yourself while enjoying the beautiful Angolan outdoors.
The UV Index starts off gently at 1 around 7:00 AM, gradually rising to 2 by 8:00 AM. As the day progresses, the intensity peaks at 12:00 PM with a stunning 9, signaling a high risk for overexposure. The afternoon sees a slight decline, tapering to 8 at 1:00 PM and 5 by 2:00 PM, before swiftly dropping to 3 and 1 from 3:00 PM to 5:00 PM. As evening approaches, the UV levels plunge to 0 by 6:00 PM, offering a reprieve as the sun sets. It's clear that midday is the time to take protective measures, ensuring you enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, demonstrating particularly high levels from January to March, where it reaches extreme levels of 17. As we transition into the spring and summer months, the index gradually decreases, hitting a very high level of 10 in May before stabilizing around 9 in June and July. However, August sees a rise back to 11, followed by another spike in September and October, where the index returns to extreme levels. Notably, high-risk months for UV exposure are primarily from January to March and again in August, September, and October, with many months maintaining dangerous levels throughout the year. Visitors and residents are strongly encouraged to protect themselves from harmful UV radiation by wearing sunscreen, protective clothing, and seeking shade, especially during peak hours when burn times can be as short as 10 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
Ondjiva | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |
Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |