Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Menongue, Angola, where the sun shines brightly in a BSh climate. With maximum UV levels reaching a peak of 9 around midday, awareness of these indices is vital for safeguarding your skin against harmful rays. Knowledge of UV exposure helps prevent sunburn and promotes long-term skin health, making it essential to check UV levels daily. As you enjoy the warm and often sunny climate of Menongue, staying informed about UV risks can ensure your outdoor activities remain both enjoyable and safe!
The UV Index rises sharply as the day unfolds, starting at a gentle 1 at 7:00 AM and reaching its peak of 9 by 12:00 PM. As the sun climbs higher, the index soars to 8 around 11:00 AM, urging early risers to seek shade and apply sunscreen. This intensity begins to wane in the afternoon, dropping to 6 by 2:00 PM and then steadily declining as evening approaches. By 6:00 PM, the UV Index falls to 0, indicating a safe reprieve from harmful rays. Planning outdoor activities? Midday is the most critical time for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index in the region exhibits extreme levels during the winter and early spring, with values peaking at 16-17 from January to March, where the burn time is as brief as 10 minutes. As we transition into late spring and summer, the UV Index gradually decreases to 9-11, categorized as very high to extreme, with a burn time of 15 minutes in June and July, before rising again to 12-15 in the fall and winter months. High-risk months for UV exposure are from January to April and again in November and December, making it essential for visitors and residents to take precautionary measures such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
| Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
| Menongue | 16 | 17 | 15 | 14 | 11 | 9 | 9 | 11 | 12 | 12 | 15 | 15 |
| Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |