Last updated: August 1, 2025
In the sunny coastal town of Catumbela, Angola, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of UV radiation can help you prevent sunburns and long-term skin damage, making it essential for both residents and visitors. With its BSh climate, Catumbela experiences significant UV exposure, particularly during the midday hours when the index peaks at 8 around noon. Stay informed and take precautions to enjoy the beautiful sun while safeguarding your skin's health!
As the day breaks, the UV Index gradually rises, peaking at a robust 8 at 12:00 PM, signaling the sun's intensity is at its highest. Starting from a mild 1 at 07:00 AM and 08:00 AM, the UV levels steadily climb, hitting 5 by 10:00 AM. By 11:00 AM, a brisk 7 indicates that sun safety measures are essential. The intensity slightly declines after noon, tapering off to 6 at 2:00 PM, and then gradually decreases to a 4 by 3:00 PM. By evening, the UV Index drops back to a mere 1 at 5:00 PM and ultimately falls to 0 after 6:00 PM, signaling a safe return home as the sun sets. Keep this UV pattern in mind for outdoor activities to protect your skin and enjoy the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest values occurring in the winter months. January through April consistently feature extreme UV Index levels, peaking at 15 in February, resulting in a burn time of just 10 minutes. As the seasons shift into late spring and summer, the UV Index remains in the very high range from May to September, where burn times extend to 15 minutes. The month of October sees a return to extreme levels with an index of 12, followed by November and December, which also exhibit extreme conditions. Given this data, both visitors and residents are advised to take proactive measures in high-risk months, particularly from January to April, and October to December, ensuring to wear broad-spectrum sunscreen, protective clothing, and seek shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
Catumbela | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |