Last updated: June 2, 2025
In Lac, Albania, understanding the UV Index is crucial for ensuring your health and well-being under the sun. With the region's Mediterranean climate, residents and visitors alike face varying levels of UV radiation that can lead to harmful effects, such as sunburn and long-term skin damage. As the UV Index peaks at a high of 10 around midday, being aware of these levels allows you to take proactive steps for skin protection. Whether you're planning outdoor activities or simply enjoying the sunshine, staying informed about UV exposure risks is essential for maintaining optimal skin health in this vibrant locale.
The UV Index reveals a dynamic daily pattern, peaking around midday. Starting at a mild 1 at 07:00, the sun gradually awakens, climbing to a 10 by 12:00 and 13:00, indicating very high exposure levels. As the sun begins its descent, the index drops to a still significant 7 at 15:00 before tapering off to a low 1 by 18:00 and 19:00. This data underscores the importance of sun safety during the hours between 10:00 and 14:00, when the risk of UV radiation is at its highest. Stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, impacting sun exposure risks for visitors and residents alike. January and December have low UV levels (2), indicating minimal risk with a burn time of 45 minutes. February sees a rise to moderate levels (4), with a burn time of 30 minutes. This trend intensifies from March through August, peaking at a very high UV index of 10 in June; during this period, the burn time decreases to just 15 minutes. September and October revert to high UV levels (7 and 6 respectively), allowing for longer burn times of 25 minutes. Finally, November drops back to moderate levels (3) with a burn time of 30 minutes. To mitigate sun damage, it is crucial for everyone to take precautions—especially during the high-risk months of March through August—by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shkoder UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Lac | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Durres UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Tirana UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Vlore UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Elbasan UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |