Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Golaj, Albania, especially given its Cfb climate, which brings a mix of mild summers and potential sun exposure risks. Tracking UV levels helps you stay informed about safe sun practices, significantly reducing the chances of sunburn, and promoting long-term skin health. With peak UV Index values reaching up to 10 during midday hours, awareness is essential for anyone venturing outdoors. By understanding when UV levels spike, you can better protect yourself and enjoy the beautiful landscapes of Golaj without compromising your skin’s safety.
The UV Index reveals a dynamic daily pattern, peaking around midday. Starting at a mild 1 at 07:00, the sun gradually awakens, climbing to a 10 by 12:00 and 13:00, indicating very high exposure levels. As the sun begins its descent, the index drops to a still significant 7 at 15:00 before tapering off to a low 1 by 18:00 and 19:00. This data underscores the importance of sun safety during the hours between 10:00 and 14:00, when the risk of UV radiation is at its highest. Stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to August. As spring transitions into summer, the UV Index peaks in May (9) and maintains a maximum of 10 in both June and July, indicating a very high risk for skin damage with a burn time as short as 15 minutes. August sees a slight decrease to 9, but remains on the high end. In contrast, winter months like December (UV Index 2) present a low risk, allowing for longer exposure (up to 45 minutes) without significant danger. Visitors and residents are advised to take precautions during the high UV Index months by wearing protective clothing, applying sunscreen, and seeking shade to minimize skin damage and ensure safe outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shkoder UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Durres UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Tirana UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Golaj | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Vlore UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Elbasan UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |