Last updated: June 2, 2025
Understanding the UV Index in Gjinaj, Albania is essential for safeguarding your skin and overall health under the warm Mediterranean sun. With UV levels peaking around noon—reaching a maximum of 10—the risk of sunburn and long-term skin damage increases significantly. Awareness of these UV readings is crucial not only for sunburn prevention but also for maintaining healthy skin, especially in Gjinaj's Cfb climate, characterized by moderate temperatures and sunny days. By keeping an eye on the UV Index, residents and visitors alike can enjoy their time outdoors while minimizing skin damage and fostering a healthier lifestyle.
At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, impacting the risk of overexposure to sunlight. High-risk months are primarily from March to September, with the index peaking at 10 in June and July, indicating very high exposure that can result in sunburns in as little as 15 minutes. Visitors and residents are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, the UV Index is much lower in January, December, and November, categorized as moderate or low, allowing for safer sun exposure with extended burn times of 30 minutes to 45 minutes. Always stay informed and protect your skin to enjoy the outdoors safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shkoder UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Durres UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Tirana UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Vlore UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Elbasan UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Gjinaj | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |