UV Index in Pogradec, Albania

Last updated: July 2, 2025

In Pogradec, Albania, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a climate classified as Csb, the region experiences a variety of sun exposure levels throughout the day, peaking around noon when the UV Index can reach a critical level of 10. Being aware of these fluctuations not only helps you enjoy the beautiful outdoors safely but also protects against long-term skin damage. Stay informed about the UV Index to enjoy sunny days by the shores of Lake Ohrid while safeguarding your skin from harmful ultraviolet rays.

Hourly UV Index in Pogradec

As the sun rises, the UV Index begins at a low 1 at 7:00 AM, gradually climbing as the day unfolds. By 8:00 AM, it reaches 3, signaling a mild increase in UV exposure. The intensity peaks between 12:00 PM and 1:00 PM, with the index hitting a maximum of 10, indicating a high risk of harm from unprotected sun exposure. Thankfully, the afternoon brings a decrease, with values declining to 7 at 3:00 PM and dropping further to 1 by 7:00 PM, as the sun sets. This data emphasizes the importance of sun protection during the midday hours when exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pogradec

Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.

Monthly Maximum UV Index for Pogradec, Albania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pogradec. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pogradec, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pogradec UV Index with Other Albania Cities

The table above highlights how UV exposure in Pogradec compares to other major locations across Albania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pogradec's solar exposure compared to other cities in Albania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Shkoder UVI	2	4	6	7	9	10	10	9	7	6	3	2
Durres UVI	3	4	6	7	8	10	9	9	7	6	3	2
Tirana UVI	3	4	6	7	8	10	9	9	7	6	3	2
Vlore UVI	3	4	6	8	9	10	10	9	8	6	4	2
Elbasan UVI	3	4	6	8	9	10	10	9	8	6	4	2
Pogradec	3	4	6	8	9	11	10	10	8	6	4	2