UV Index in Miras, Albania

Last updated: June 2, 2025

In Miras, Albania, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. Given Miras's Mediterranean climate, where UV exposure can peak during the day—reaching a staggering 11 at noon—being mindful of the UV Index is essential for enjoying the outdoors safely. Whether you're stepping out for a stroll or hitting the beach, stay informed and protect your skin!

Hourly UV Index in Miras

The UV Index for the day starts gently, with values peaking at 1 from 7:00 AM to 8:00 AM. As the sun rises higher, the index escalates, reaching 3 by 9:00 AM. A significant surge occurs between 10:00 AM and 2:00 PM, where it escalates dramatically, peaking at a striking 11 from 1:00 PM to 2:00 PM—a clear indication to seek shade and protect your skin. The afternoon sees a gradual decline, with figures dropping to 10 at 3:00 PM, then to 7 at 4:00 PM. As the day winds down, the UV Index returns to safer levels, resting at 1 by 7:00 PM. Keep in mind, high UV levels call for precautions, especially in the midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Miras

Throughout the year, UV Index levels experience significant fluctuations, with high-risk months prominently occurring from March to September. During this period, the UV Index peaks in June at an extreme level of 11, followed closely by very high levels in May, July, August, and September. The burn time decreases significantly, particularly in June where just 10 minutes of exposure can result in skin damage. It is crucial for visitors and residents to take precautions during these months by seeking shade, wearing protective clothing, and applying high-SPF sunscreen to minimize harmful effects from sun exposure. Conversely, from October to February, UV levels fall to moderate, with burn times returning to 30 minutes or more, allowing for safer outdoor activities with less intense sun protection measures required.

Monthly Maximum UV Index for Miras, Albania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Miras. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Miras, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Miras UV Index with Other Albania Cities

The table above highlights how UV exposure in Miras compares to other major locations across Albania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Miras's solar exposure compared to other cities in Albania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Shkoder UVI	2	4	6	7	9	10	10	9	7	6	3	2
Durres UVI	3	4	6	7	8	10	9	9	7	6	3	2
Tirana UVI	3	4	6	7	8	10	9	9	7	6	3	2
Vlore UVI	3	4	6	8	9	10	10	9	8	6	4	2
Elbasan UVI	3	4	6	8	9	10	10	9	8	6	4	2
Miras	3	5	7	8	10	11	10	10	8	6	4	3