Last updated: May 3, 2025
Understanding the UV Index in Saint Croix, Virgin Islands (U.S.) is essential for safeguarding your skin and enjoying the island's stunning outdoor lifestyle. With UV levels soaring as high as 13 during midday, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. Saint Croix's tropical climate, characterized by warm temperatures and ample sunshine, exposes residents and visitors alike to heightened UV risks, making it vital to check the UV Index regularly. By understanding these levels, you can take proactive steps to protect your skin and have a safe, enjoyable time soaking up the sun in this beautiful paradise.
As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes indicate that UV exposure peaks significantly from March through October, where the UV Index consistently reaches extreme levels of 13 or higher, particularly in September with a peak index of 14. During these high-risk months, the recommended burn time is as low as 10 minutes, highlighting the urgent need for sun protection. Both visitors and residents should take precautions by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially between 11 AM and 4 PM, when the sun’s rays are the strongest. In January, November, and December, while UV levels drop to the very high category, it's still advisable to remain vigilant about skin protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Charlotte Amalie UVI | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 13 | 14 | 12 | 9 | 8 |
Cruz Bay UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 8 |
Saint Croix | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |