Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Zarudyntsi, Ukraine, where the climate's variable nature can pose significant exposure risks. As the sun's intensity fluctuates throughout the day, knowing the UV levels can help you make informed decisions to prevent sunburn and maintain skin health. With peak UV Index values reaching as high as 8 during the summer months, it's crucial to protect yourself, especially between 10:00 AM and 2:00 PM when the sun's rays are most potent. Being aware of these levels can not only help safeguard your skin but also enhance your outdoor experiences in this picturesque region.
The UV Index throughout the day presents a fascinating ebb and flow, starting at a mild 1 at 7:00 AM and gradually climbing to its peak of 8 by 1:00 PM. As the sun ascends in the sky, the intensity of ultraviolet rays increases sharply, reaching 6 at 11:00 AM and hitting 7 just before noon. The afternoon sees a gentle decline, with values dropping to 6 by 3:00 PM and further down to 2 by 6:00 PM, before tapering off to 1 again by 7:00 PM. This data underscores the importance of sun protection during the midday hours when UV exposure is at its highest. Remember to stay safe under the sun! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As UV exposure varies throughout the year, January and February see low UV Index levels (2), allowing for safer outdoor activities with a burn time of 45 minutes. March marks the start of a rise in UV exposure with a moderate Index of 5 and a reduced burn time of 30 minutes. The risk intensifies in April and May, with both months rated as high (6 and 7) and a burn time dropping to 25 minutes. The peak of summer, June and July, presents a very high Index of 8, where a mere 15 minutes can result in sunburn. Although August and September maintain high levels (7 and 6), the burn time increases back to 25 minutes. By October, the risk decreases to a moderate level (4) with a burn time of 30 minutes. Finally, November and December return to low UV Index levels (2), restoring a safer 45-minute burn time. Visitors and residents should prioritize sun protection, particularly from March through September, when the UV Index peaks. Recommendations include using sunscreen, wearing protective clothing, and seeking shade during peak hours to ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Zarudyntsi | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 2 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |