Last updated: July 2, 2025
Understanding the UV Index in Ternuvate, Ukraine is crucial for safeguarding your skin and overall health. With UV levels peaking between 11 AM and 2 PM, when values reach as high as 8, awareness of these fluctuations can help you prevent sunburn and reduce long-term skin damage. Given Ternuvate's Dfb climate, which features warm summers and varying cloud cover, understanding the risks associated with UV exposure is essential for enjoying the outdoors safely. Stay informed to protect yourself while embracing the beauty of this vibrant region!
The UV Index showcases its peak intensity during the midday hours, starting at 08:00 with a modest value of 2, which swiftly escalates to a striking 8 by 12:00 and remains at this level until 13:00. As the afternoon sun begins to wane, the index gradually decreases, dipping to 6 by 15:00, and further descending to reach 3 by 17:00. As day turns into evening, the UV exposure drops significantly, culminating in a safe 1 at both 18:00 and 19:00. It’s a clear reminder to stay sun-safe during those peak hours when the UV rays are at their most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes that influence sun exposure and risk of skin damage. Winter months (January and December) present a low UV Index (2), allowing for extended sun exposure without immediate risk, while February and October transition to moderate risk (3-4), necessitating cautious sun practices. As spring arrives, particularly in March and April, the UV Index rises to moderate and high (5-6), emphasizing the need for protective measures. The summer months (May through August) peak with very high levels (8-9), where a mere 15 minutes of unprotected exposure can lead to burns; thus, residents and visitors are strongly advised to wear sunscreen, seek shade, and wear protective clothing during this time. As autumn approaches, the risk decreases again, with September reverting to high, and levels gradually declining in the subsequent months. Overall, vigilance is essential during the high-risk summer months, while spring and fall call for moderated sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Ternuvate | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |