Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kushuhum, Ukraine, where the climate can lead to varying levels of sun exposure throughout the day. As local UV levels can peak between 12:00 PM and 2:00 PM, awareness of these fluctuations is essential for preventing sunburn and safeguarding skin health. With a climate characterized by warm summers, the risks associated with UV exposure are significant, making it all the more important to stay informed and take necessary precautions. Embrace the sun smartly by checking the UV Index, especially during those high-risk hours!
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting at 7:00 AM, the index remains low at 1, gradually climbing to 2 by 8:00 AM. As the sun rises higher, we see a significant leap, peaking at 8 between 12:00 PM and 1:00 PM. This mid-day surge, marked by a UV Index of 7 and 8, signals that it's essential to protect your skin during these hours. Thankfully, the intensity wanes as the afternoon unfolds; by 4:00 PM, it diminishes to 4, and drops to 1 by 7:00 PM, marking a return to safer levels. Remember to be sun-smart during the high UV hours for a healthy day out!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal changes in UV Index highlight a significant increase in UV intensity during the warmer months. January starts with a low UV Index of 2, allowing for 45 minutes of safe sun exposure, while February sees a moderate increase to 3, reducing burn time to 30 minutes. As spring progresses into April, the UV Index reaches 6 (high exposure) with a burn time of 25 minutes, escalating further in May and June to 8 and 9 respectively, where burn time drops sharply to just 15 minutes under very high exposure. July and August maintain this elevated UV Index of 8, indicating continued high risk. The UV levels begin to taper off in September (high at 6), October (moderate at 4), and then drop to 3 in November and 1 in December, where safe exposure times return to 30 and 45 minutes respectively. Visitors and residents are strongly advised to take precautions, particularly from May to August, when the risk for sunburn is at its highest. Wearing sunscreen, protective clothing, and seeking shade during peak UV hours can significantly mitigate the risk of harmful effects.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Kushuhum | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |