Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kyrnasivka, Ukraine, to ensure skin health and prevent sunburn. With the region's Dfb climate, the summer months can bring significant UV exposure, peaking between 11:00 AM and 2:00 PM when levels soar to 7—indicating a high risk of harm from unprotected sun exposure. By staying informed about the daily UV levels, you can make smarter choices about sun protection, whether it’s applying sunscreen, wearing protective clothing, or seeking shade, ultimately safeguarding yourself and your loved ones from potential skin damage.
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, reflecting the varying exposure risks for visitors and residents. From January to March, the UV Index gradually rises from a low of 2 in January to a moderate 5 in March, indicating a need for moderate sun protection especially in the latter part of this period. April to August sees the highest UV levels, peaking at 8 during June and July, classified as very high, which significantly reduces burn times to just 15 minutes. Consequently, these months are marked as high-risk for skin damage, necessitating strong sun protection measures such as sunscreen, hats, and protective clothing. August and September maintain a high UV Index, while October to December experience a decrease, returning to a low of 2 by December, where longer safe exposure times of 45 minutes are noted. Visitors and residents should remain vigilant during the summer months and adjust their sun safety habits accordingly to mitigate health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Kyrnasivka | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 3 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |