Last updated: July 2, 2025
Understanding the UV Index in Hlukhivtsi, Ukraine, is essential for safeguarding your skin and overall health against the sun's harmful rays. With peak UV levels reaching an intense 8 around midday, it's crucial to be aware of potential risks like sunburn, premature aging, and skin cancer. Hlukhivtsi’s continental climate features warm summers, which can heighten UV exposure, making it vital for residents and visitors alike to stay informed and take preventative measures. By monitoring UV levels, you can enjoy the great outdoors while protecting yourself from the sun's harmful effects.
The UV index throughout the day reveals a fascinating pattern of sun intensity. Early risers will notice a gentle start at 1 around 7:00 AM, gradually climbing to a moderate 3 by 9:00 AM. As the sun reaches its peak, the index hits 6 at 11:00 AM, escalating to an impressive 8 from 12:00 PM to 2:00 PM—the height of solar exposure. After this, the UV levels begin to wane, dropping to 7 at 3:00 PM, and further decreasing to moderate numbers of 5, 3, and 2 as the sun sets, concluding the day with a calm 1 at 7:00 PM. Remember, during the peak hours, sun safety is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As UV exposure varies throughout the year, January and February see low UV Index levels (2), allowing for safer outdoor activities with a burn time of 45 minutes. March marks the start of a rise in UV exposure with a moderate Index of 5 and a reduced burn time of 30 minutes. The risk intensifies in April and May, with both months rated as high (6 and 7) and a burn time dropping to 25 minutes. The peak of summer, June and July, presents a very high Index of 8, where a mere 15 minutes can result in sunburn. Although August and September maintain high levels (7 and 6), the burn time increases back to 25 minutes. By October, the risk decreases to a moderate level (4) with a burn time of 30 minutes. Finally, November and December return to low UV Index levels (2), restoring a safer 45-minute burn time. Visitors and residents should prioritize sun protection, particularly from March through September, when the UV Index peaks. Recommendations include using sunscreen, wearing protective clothing, and seeking shade during peak hours to ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Hlukhivtsi | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 2 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |