Last updated: June 2, 2025
In Lopukhiv, Ukraine, being aware of the UV Index is crucial for your skin health and overall well-being. The UV Index provides essential information about the intensity of ultraviolet radiation, helping residents and visitors alike prevent sunburn and protect against long-term skin damage. Understanding these levels is particularly important in this Dfb climate zone, where rising UV exposure can significantly increase the risk of sun-related health issues. With midday levels peaking as high as 9, it’s vital to take precautions during the sun's strongest hours to enjoy the beautiful Ukrainian outdoors safely.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure are significant, peaking during the warmer months. From March through August, the UV Index rises sharply, with May and June reaching a very high rating of 8 and 9, respectively, resulting in a burn time of just 15 minutes. The highest risk months are May, June, and July, when residents and visitors should take extra precautions, including applying sunscreen, wearing protective clothing, and limiting sun exposure during peak hours. As the seasons progress towards September and October, UV levels lower to high and moderate, making it safer but still advisable to protect your skin. The winter months, from November to February, feature a low to moderate UV Index, where longer burn times of up to 45 minutes permit more sun exposure without immediate risk. Ultimately, understanding these seasonal dynamics is crucial for maintaining skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Lopukhiv | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |