Last updated: June 2, 2025
In Hnizdychne, Ukraine, being informed about the UV Index is crucial for maintaining skin health and preventing sunburn. The understanding of UV levels can empower residents to enjoy outdoor activities safely, especially during peak hours when UV radiation is most intense, such as around noon when it reaches levels of 8 to 9. With Hnizdychne's Dfb climate, which includes warm summers, the risk of overexposure increases, making it vital for locals and visitors alike to stay vigilant about UV exposure throughout the day. Prioritize your skin's safety by checking the UV Index regularly!
The UV Index throughout the day showcases a dynamic pattern of intensity. Starting at a mild 1 at 07:00, it gradually escalates as the sun climbs higher. By 10:00, it reaches 5, signaling a noteworthy rise. The peak occurs at 13:00, with a striking 9, indicating a high potential for harm without protection. Following this zenith, the index starts to wane, dropping to 6 by 16:00 and further diminishing to 1 by 19:00. This illustrates a critical window from 10:00 to 14:00 when caution is essential for outdoor enthusiasts looking to enjoy the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, impacting the risk of skin damage from sun exposure. High-risk months for UV exposure include April through August, with the index peaking at a very high level of 9 in June. During these months, the recommended burn time decreases to as low as 15 minutes, necessitating caution. In contrast, January, November, and December experience lower UV levels, categorized as low with burn times of up to 45 minutes. Visitors and residents are advised to take protective measures during high UV periods by wearing sunscreen, protective clothing, and sunglasses, especially in the peak summer months. Stay informed and proactive to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Hnizdychne | 2 | 3 | 4 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |