UV Index in Poltava, Ukraine

Last updated: July 2, 2025

In Poltava, Ukraine, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and minimizing long-term skin damage, especially during peak sun hours. With Poltava's Dfb climate, residents and visitors face varying UV exposure risks throughout the year, peaking between 11 AM and 2 PM, where levels can reach as high as 8. By being aware of the UV Index, you can take proactive measures to enjoy the sun safely while keeping your skin healthy.

Hourly UV Index in Poltava

The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Poltava

As UV exposure varies throughout the year, January and February see low UV Index levels (2), allowing for safer outdoor activities with a burn time of 45 minutes. March marks the start of a rise in UV exposure with a moderate Index of 5 and a reduced burn time of 30 minutes. The risk intensifies in April and May, with both months rated as high (6 and 7) and a burn time dropping to 25 minutes. The peak of summer, June and July, presents a very high Index of 8, where a mere 15 minutes can result in sunburn. Although August and September maintain high levels (7 and 6), the burn time increases back to 25 minutes. By October, the risk decreases to a moderate level (4) with a burn time of 30 minutes. Finally, November and December return to low UV Index levels (2), restoring a safer 45-minute burn time. Visitors and residents should prioritize sun protection, particularly from March through September, when the UV Index peaks. Recommendations include using sunscreen, wearing protective clothing, and seeking shade during peak hours to ensure safety while enjoying outdoor activities.

Monthly Maximum UV Index for Poltava, Ukraine

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Poltava. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec225678876422
Data source: Statistical UV Index data for Poltava, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Poltava UV Index with Other Ukraine Cities

The table above highlights how UV exposure in Poltava compares to other major locations across Ukraine. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Poltava's solar exposure compared to other cities in Ukraine. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kyiv UVI224678876421
Kharkiv UVI224678876421
Poltava225678876422
Dnipro UVI235678886421
Donetsk UVI235689886421
Odessa UVI235789887432