Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kamiani Potoky, Ukraine, where the combination of a Dfb climate and midday sun can create notable exposure risks. With UV levels peaking at a notable 7 between 12:00 PM and 2:00 PM, being aware of the index is key to preventing sunburn and protecting your skin health. By keeping an eye on these levels, you can make informed decisions about outdoor activities, ensuring a safer and healthier experience under the sun. Remember, knowledge about UV exposure not only helps in avoiding immediate discomfort but also plays a significant role in long-term skin protection.
The UV Index today showcases a dynamic range of exposure, peaking at 7 during the midday hours from 12:00 PM to 2:00 PM. This signifies moderate to high levels of UV radiation, emphasizing the importance of sun protection during these hours. Early in the day, from 7:00 AM to 9:00 AM, the index remains low, starting at just 1 and gradually rising to 4 by 9:00 AM. As the clock strikes 10:00 AM, the UV Index escalates to 5, prompting a need for caution as outdoor activities ramp up. The afternoon sees a slight decline, with the index fluctuating between 5 and 4 until 5:00 PM, before tapering back down to 1 by 7:00 PM. Whether you're out for a morning stroll or enjoying a sunny afternoon, staying sun-safe is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, highlighting the importance of appropriate precautions during different months. January and November see low UV levels (Index 2) with a burn time of 45 minutes, while February and October present moderate levels (Index 3 and 4) with burn times of 30 minutes. The months of March through September mark a peak in UV intensity, particularly from June to August, when the UV Index reaches 8, categorized as very high, necessitating vigilance with a burn time of only 15 minutes. Visitors and residents should be especially cautious during these high-risk months, applying sunscreen, wearing protective clothing, and seeking shade during peak hours. As the seasons transition, outdoor activities can resume with more relaxed precautions in the fall, but it’s wise to remain aware of changing UV levels year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kamiani Potoky | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 2 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |