Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kamiani Potoky, Ukraine, as it plays a vital role in protecting skin health and preventing sunburn. With a temperate continental climate (Dfb), Kamiani Potoky experiences varied UV exposure, peaking at levels 7 to 8 around midday—intensities that demand attention. Awareness of these UV levels not only helps you enjoy the sun safely, but it also ensures that you take appropriate precautions to shield your skin from harmful rays. Whether you're enjoying outdoor activities or simply soaking in the sun, being informed about the UV Index can make all the difference.
The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, highlighting the importance of appropriate precautions during different months. January and November see low UV levels (Index 2) with a burn time of 45 minutes, while February and October present moderate levels (Index 3 and 4) with burn times of 30 minutes. The months of March through September mark a peak in UV intensity, particularly from June to August, when the UV Index reaches 8, categorized as very high, necessitating vigilance with a burn time of only 15 minutes. Visitors and residents should be especially cautious during these high-risk months, applying sunscreen, wearing protective clothing, and seeking shade during peak hours. As the seasons transition, outdoor activities can resume with more relaxed precautions in the fall, but it’s wise to remain aware of changing UV levels year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kamiani Potoky | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 2 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |