Last updated: June 2, 2025
In Lymanka, Ukraine, awareness of the UV Index is essential for protecting your skin from harmful sun exposure. As the UV levels can reach a peak of 9 during midday hours, understanding these values is crucial for preventing sunburn and promoting long-term skin health. With a Cfb climate characterized by moderate temperatures and changing seasons, residents need to be vigilant, especially during sunny days when UV radiation poses increased risks. Keep your skin safe by checking the UV Index regularly and taking necessary precautions!
The UV Index shows a distinct daily rhythm, peaking at 1 PM with a significant value of 9—a strong indicator for sun exposure. As the day unfolds, early morning starts at a comfortable 1 at 7 AM, gradually climbing to 2 by 8 AM. By 10 AM, it reaches 5, and just before noon, it surges to 8. The afternoon sees a slight dip from 9 at 1 PM to 7 by 3 PM, before slowly descending back to 1 by 7 PM. This data highlights the importance of sun protection during those peak hours, especially from 11 AM to 2 PM. Remember to stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant changes, indicating varying levels of sun exposure risk. From January to February, UV levels start low, with a minimum risk of sunburn. However, as March approaches, UV levels rise to a moderate level of 5, marking the transition into higher risk months. The summer months of May to August experience the peak UV intensity, with values reaching up to 9, classified as very high, resulting in a burn time of just 15 minutes. Therefore, May through August are considered the high-risk months for sun exposure. Visitors and residents should take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As we move into September to November, UV levels gradually decline, making outdoor activities safer, but still warranting some caution. Remember, even in winter months like December and January, it's wise to stay vigilant about sun exposure, especially if engaging in activities like skiing or snowboarding where reflection increases UV risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lymanka | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |