Last updated: May 3, 2025
In Poltavka, Ukraine, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you take necessary precautions to prevent sunburn and long-term skin damage, particularly in a climate characterized by warm summers and varied seasons. As the UV Index peaks at an impressive 8 around midday, it's crucial to be aware of when UV exposure is at its highest and to take proactive measures, such as wearing sunscreen and protective clothing, to ensure you enjoy the sun safely. Remember, a few simple steps can significantly reduce your risk while you bask in the beauty of Poltavka's landscape!
At 07:00, the UV Index begins its gentle rise, starting at a mild 1. By 08:00, it reaches 2, indicating a bit more caution is needed. As the sun climbs higher, the index jumps to 3 at 09:00 and then escalates to 5 by 10:00. The peak of the day hits at 12:00, with a robust 7, reflecting the sun's strong intensity. The UV Index reaches its maximum of 8 at 13:00, demanding protective measures for those outdoors. As the afternoon rolls in, the intensity starts to decrease, dropping to 7 at 14:00, followed by 5 at 15:00 and 4 at 16:00. By 17:00, it falls back to 2, and the sun's power dwindles, leaving a comfortable 1 at 18:00 and concluding the day with a final 1 at 19:00. Overall, the day's UV Index showcases a typical pattern, peaking around midday and gently tapering off as evening approaches, reinforcing the importance of sun safety during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal changes in UV Index highlight a significant increase in UV intensity during the warmer months. January starts with a low UV Index of 2, allowing for 45 minutes of safe sun exposure, while February sees a moderate increase to 3, reducing burn time to 30 minutes. As spring progresses into April, the UV Index reaches 6 (high exposure) with a burn time of 25 minutes, escalating further in May and June to 8 and 9 respectively, where burn time drops sharply to just 15 minutes under very high exposure. July and August maintain this elevated UV Index of 8, indicating continued high risk. The UV levels begin to taper off in September (high at 6), October (moderate at 4), and then drop to 3 in November and 1 in December, where safe exposure times return to 30 and 45 minutes respectively. Visitors and residents are strongly advised to take precautions, particularly from May to August, when the risk for sunburn is at its highest. Wearing sunscreen, protective clothing, and seeking shade during peak UV hours can significantly mitigate the risk of harmful effects.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Poltavka | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |