Last updated: July 2, 2025
Staying informed about the UV Index in Ocheretnya, Ukraine is essential for maintaining your skin health and overall well-being. Understanding UV levels can significantly aid in sunburn prevention and help you take proactive measures to protect yourself from harmful radiation. With Ocheretnya's Dfb climate characterized by moderate summers and variability in UV exposure, it's crucial to stay vigilant—especially during peak hours when the UV Index spikes to levels 8 between noon and 2 PM. Arm yourself with the knowledge of UV risks to enjoy the sun safely and ensure your skin remains protected year-round.
As the sun rises, the UV Index begins its ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, but it’s by 9:00 AM that we see a moderate rise to 3. The intensity peaks between 11:00 AM and 1:00 PM, hitting a high of 8, indicating that sun protection methods should be in full swing. As the afternoon progresses, values slightly decrease, with the UV Index dropping to 6 by 3:00 PM and then gradually retreating to 1 by 7:00 PM. This hourly data serves as a reminder to stay vigilant about sun safety during the mid-day hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, indicating changes in sun exposure risk. The lowest UV Index occurs in January (2) and December (1), classifying these months as low risk. As spring approaches, the UV intensity starts to rise, peaking in June, July, and August (8) under the very high exposure category, where the burn time sharply decreases to just 15 minutes. High-risk months include April, May, June, July, August, and September, where increased UV levels can lead to skin damage if proper precautions are not taken. Visitors and residents are strongly advised to use sunscreen, wear protective clothing, and seek shade during peak sun hours, especially from late spring to early fall, to minimize health risks associated with UV exposure. Always check the daily UV Index to plan outdoor activities safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Ocheretnya | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 7 | 4 | 3 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |