Last updated: May 3, 2025
In Lymany, Ukraine, staying informed about the UV Index is crucial for safeguarding your skin's health. Understanding the daily UV levels not only helps prevent painful sunburns but also contributes to long-term skin protection against harmful ultraviolet radiation. With a Dfb climate, Lymany experiences fluctuating UV exposure, especially peaking during midday when levels can soar to 8. By monitoring the UV Index, residents and visitors can take proactive steps to enjoy the sun safely while minimizing skin damage.
As the sun rises, the UV Index gradually climbs, reaching a peak of 8 at noon— a strong reminder to take precautions against overexposure. From 07:00 with a low index of 1, the intensity builds steadily, hitting 5 by 10:00 and soaring to a maximum of 8 at midday. Early afternoon sees a slight dip; the index rests at 7 for 14:00 before gently declining to 6 by 15:00. As the day winds down, the index drops further, returning to 2 by 17:00, and finally settling back at 1 by 19:00. This hourly dance of UV intensity underscores the importance of mindful sun safety during the brightest hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant changes, indicating varying levels of sun exposure risk. From January to February, UV levels start low, with a minimum risk of sunburn. However, as March approaches, UV levels rise to a moderate level of 5, marking the transition into higher risk months. The summer months of May to August experience the peak UV intensity, with values reaching up to 9, classified as very high, resulting in a burn time of just 15 minutes. Therefore, May through August are considered the high-risk months for sun exposure. Visitors and residents should take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As we move into September to November, UV levels gradually decline, making outdoor activities safer, but still warranting some caution. Remember, even in winter months like December and January, it's wise to stay vigilant about sun exposure, especially if engaging in activities like skiing or snowboarding where reflection increases UV risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lymany | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |