Last updated: May 3, 2025
In Sudova Vyshnia, Ukraine, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels helps in preventing sunburn and long-term skin damage, especially during the summer months when UV rays can be particularly intense. With a Dfb climate characterized by warm summers, residents should be mindful of the increased risks during peak sunlight hours, typically between 11:00 AM and 2:00 PM, when the UV Index can soar up to 7. Staying informed about these levels empowers you to enjoy the sunshine while safeguarding your skin!
As the sun rises, the UV Index remains low, starting at 1 at 07:00 and 08:00, making it a gentle time to venture outdoors. By 09:00, it ramps up to 3, signaling the beginning of the day’s peak sun exposure. 10:00 sees a rise to 4, and things heat up significantly by 11:00 with a UV Index of 5. The highest point peaks at 12:00, 13:00, and 14:00 with a striking 7, urging everyone to take precautions. As the afternoon progresses, the UV Index gradually declines to 6 by 15:00, and continues to drop to 3 by 17:00. Finally, it winds down for the evening, returning to 2 at 18:00 and settling back to 1 by 19:00, indicating that the sun is setting and the day’s harshest rays are behind us. Enjoy the outdoors, but don’t forget your sunscreen during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, impacting the risk of sunburn and the need for protective measures. From January to March, the UV Index remains relatively low, ranging from 2 to 4, meaning burnout time is longer, and exposure is generally safe. However, as April and May approach, the UV Index rises to 6 and 7, categorizing them as high, with burn times shortening to 25 minutes. The summer months of June and July present the highest risk, reaching a peak UV Index of 9 and 8 respectively, classified as very high; this drastically reduces safe exposure to just 15 minutes. Moving into August and September, the risk remains elevated with UV Index values of 7 and 6. As we enter the cooler months, October to December, the UV Index decreases again to 2 to 4, returning to a low-risk category. Residents and visitors should take special care during the high-risk months from April to September, using sunscreen, wearing protective clothing, and minimizing sun exposure, particularly during peak hours to safeguard against harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Sudova Vyshnia | 2 | 3 | 4 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |