Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Uralo-Kavkaz, Ukraine, as understanding UV levels can significantly impact sunburn prevention and overall skin health. With UV exposure peaking around midday, when levels can soar to 8, it becomes essential to take precautions during the sunniest hours. The Dfa climate of Uralo-Kavkaz means you might be more exposed to harmful UV rays than you think. Protect your skin by knowing the UV index and plan your outdoor activities accordingly!
The UV Index for the day shows a notable increase in intensity as the morning unfolds. Starting at a mild 2 at 07:00, the exposure swiftly rises to 3 by 08:00, before escalating to 5 by 09:00. Peak exposure occurs between 11:00 and 13:00, where it reaches a maximum of 8—a clear signal to take precautions if you're outdoors. As the afternoon progresses, the index begins to decline, dipping to 7 at 14:00 and gently tapering to 4 by 16:00. As evening descends, the UV Index diminishes further, settling at 1 by 18:00 and 19:00. It's a day to soak up some sun safely—protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index displays significant seasonal variability, with notable increases in the spring and summer months. From January to February, the UV index is low (around 2), allowing for safer outdoor activities with a burn time of 45 minutes. However, starting in March, the UV index climbs to 5 (moderate), and by April, it reaches 6 (high), decreasing the safe exposure time to 25 minutes. The high-risk months are from May to July, where the UV index peaks at 8 to 9 (very high) with a burn time of just 15 minutes. In August and September, the UV index remains elevated at 7 and 6 (high), respectively, extending the burn time slightly to 25 minutes. As the year progresses into October, November, and December, the UV levels decrease back to low or moderate, encouraging safer outdoor activities. Visitors and residents are advised to take precautionary measures, such as wearing sunscreen, hats, and protective clothing during the high-risk months to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Uralo-Kavkaz | 2 | 2 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |