Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Nyzhni Sirohozy, Ukraine, where the climate often brings increased sun exposure. With UV levels peaking at 9 during midday hours, awareness of the UV Index can help protect against sunburn and long-term skin health issues. As you enjoy the sunny days typical of a Cfa climate, being informed about daily UV risks empowers you to take necessary precautions, ensuring you and your loved ones stay safe under the sun. Remember, a little knowledge goes a long way in safeguarding your skin!
From 07:00 to 09:00, the UV Index starts gradually rising, reaching a moderate level of 4 by 09:00. The sun's intensity peaks from 11:00 to 13:00, with the index soaring to a high of 9, demanding caution for outdoor activities during these hours. As the afternoon wanes, the UV Index dips to 8 at 14:00, then gradually declines to 6 by 15:00, and continues to fall until it reaches a gentle 1 by 19:00. For those planning to enjoy the outdoors, the peak UV hours to be mindful of are between 11:00 and 13:00, when sun protection is essential!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with high-risk months occurring from April to August. During these months, the UV Index peaks at 9, indicating a very high exposure category during June and July, where the burn time is only 15 minutes. Visitors and residents should take caution, especially in May, June, July, and August, when skin protection measures are essential, such as using sunscreen, wearing protective clothing, and seeking shade. As summer transitions to fall, UV levels gradually decrease; however, moderate exposure levels in April and October warrant continued awareness. The lowest UV indexes are found in January and December, categorizing them as low risk with longer burn times of 45 minutes, offering a reprieve from sun-related hazards.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nyzhni Sirohozy | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |