Last updated: May 3, 2025
In Vuhlehirsk, Ukraine, understanding the UV Index is crucial for protecting your skin and overall health. As the sun's intensity varies throughout the day, awareness of UV levels helps prevent sunburn and long-term skin damage. With a Dfb climate characterized by warm summers, residents and visitors must be mindful of the peak UV exposure, especially between 11:00 AM and 1:00 PM, when the index can soar to an extreme level of 8. Stay informed and shield yourself from harmful rays to enjoy the summer sun safely!
The UV Index fluctuates throughout the day, peaking at 8 between noon and 1 PM. Early risers will find the UV Index at its lowest, starting at just 1 at 7 AM. As the sun climbs higher, it swiftly escalates to 3 by 8 AM and hits 6 by 10 AM, making it essential to start protecting your skin early. The index reaches its maximum of 8 at 12 PM, maintaining this level until 1 PM, signaling the highest risk for UV exposure. After this peak, the index gradually declines, dropping to 7 at 2 PM and then tapering off to 5 by 3 PM. By the evening, levels settle to a safe 1 by 7 PM, reminding us to stay vigilant during those mid-day hours when the sun's rays are most intense. Stay sun-smart and enjoy your day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with the highest UV exposure occurring from March to September. During this period, particularly in May, June, July, and August, the UV Index peaks at 8 to 9, categorizing these months as very high risk for sun exposure. Visitors and residents should take precautions during these high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the low risk months of January, February, November, and December have a UV Index ranging from 1 to 2, where exposure is manageable for longer periods, with burn times up to 45 minutes. Be vigilant and adjust sun protection strategies as the UV Index increases, particularly in the late spring and summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Vuhlehirsk | 2 | 2 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |