Last updated: May 3, 2025
In Nikol's'ke, Ukraine, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about outdoor activities, especially during the peak hours of sunlight when the risk is highest. With a Dfa climate bringing warm summers and significant UV exposure, knowing when to seek shade or apply sunscreen can mean the difference between a fun day outdoors and hours of discomfort. Keep an eye on the UV Index to protect yourself and enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, peaking around 12:00 PM with a formidable score of 8, indicating a high risk of harm from unprotected sun exposure. Early morning starts off low, with 1 at 07:00 AM, but by 10:00 AM, it escalates to 6, urging early sun-seekers to apply sunscreen. The peak hours, spanning between 11:00 AM and 1:00 PM, warrant extra caution, as the index remains elevated at 7 and 8, respectively. Following this midday intensity, the index gradually declines, dropping to 5 by 3:00 PM and tapering off to 1 by evening. Enjoy the sun responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes that influence sun exposure and risk of skin damage. Winter months (January and December) present a low UV Index (2), allowing for extended sun exposure without immediate risk, while February and October transition to moderate risk (3-4), necessitating cautious sun practices. As spring arrives, particularly in March and April, the UV Index rises to moderate and high (5-6), emphasizing the need for protective measures. The summer months (May through August) peak with very high levels (8-9), where a mere 15 minutes of unprotected exposure can lead to burns; thus, residents and visitors are strongly advised to wear sunscreen, seek shade, and wear protective clothing during this time. As autumn approaches, the risk decreases again, with September reverting to high, and levels gradually declining in the subsequent months. Overall, vigilance is essential during the high-risk summer months, while spring and fall call for moderated sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nikol's'ke | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |