Last updated: June 2, 2025
Understanding the UV Index is crucial for protecting your skin and overall health in Nikol's'ke, Ukraine. With peak UV levels often reaching 9 during the midday hours, residents and visitors alike must be vigilant against the risks of sunburn and long-term skin damage. This awareness becomes even more vital given Nikol's'ke's continental climate, which can intensify UV exposure during warmer months. By staying informed about local UV conditions, you can enjoy the outdoors safely while safeguarding your skin's health.
The UV Index throughout the day begins modestly, peaking at 2 by 07:00. As the sun rises higher, it reaches a moderate 4 by 09:00, steadily climbing to a striking 9 at 12:00, signaling the day's intense sun exposure. Just before the sun begins to descend, the index hits its zenith at 8 during the late morning hours and remains elevated until 14:00. As afternoon transitions into evening, the UV Index declines, dipping back to 4 by 16:00, and ultimately retreating to a calming 1 by 18:00 and 19:00. Protect your skin during peak hours from 11:00 to 14:00 for optimal safety and enjoyment of the beautiful day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes that influence sun exposure and risk of skin damage. Winter months (January and December) present a low UV Index (2), allowing for extended sun exposure without immediate risk, while February and October transition to moderate risk (3-4), necessitating cautious sun practices. As spring arrives, particularly in March and April, the UV Index rises to moderate and high (5-6), emphasizing the need for protective measures. The summer months (May through August) peak with very high levels (8-9), where a mere 15 minutes of unprotected exposure can lead to burns; thus, residents and visitors are strongly advised to wear sunscreen, seek shade, and wear protective clothing during this time. As autumn approaches, the risk decreases again, with September reverting to high, and levels gradually declining in the subsequent months. Overall, vigilance is essential during the high-risk summer months, while spring and fall call for moderated sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nikol's'ke | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |