Last updated: May 3, 2025
Understanding the UV Index in Lyman, Ukraine, is crucial for protecting your skin and overall health. As a city situated in a Dfb climate zone, Lyman experiences varied sunlight exposure, especially during peak hours between 11 AM and 2 PM, when UV levels can reach a maximum of 7. Being aware of these levels is vital for preventing sunburn and minimizing long-term skin damage. With UV radiation peaking significantly in the summer months, understanding the daily variations can empower residents and visitors to take proactive measures against UV exposure, ensuring a safer and healthier outdoor experience.
The UV Index throughout the day presents a fascinating glimpse into the sun's intensity. Starting at 07:00, the index is a mere 1, gradually climbing to 2 by 08:00. As the day progresses, 09:00 sees a marked increase to 4, eventually peaking at an impressive 7 from 11:00 to 13:00—perfect for sun lovers seeking that golden glow. As the sun begins its descent, the intensity wanes, dipping to 6 by 14:00, before settling back to 5 at 15:00. The later hours bring a gentle decline, with the index slipping to 3 by 16:00, and finally returning to 1 by 18:00 and 19:00. This rhythmic dance of UV radiation reminds us to enjoy the sun's warmth while being mindful of its potency during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes that highlight periods of increased sun exposure risk. High-risk months are primarily from April through August, when the UV Index peaks at 9 in June and remains at 8 in July and 7 in May and August, categorizing them as very high and high exposure respectively, with burn times as short as 15-25 minutes. In contrast, winter months like January and December show much lower UV levels, categorized as low, allowing for longer burn times of 45 minutes. Visitors and residents should remain vigilant during high-risk months, taking precautions such as wearing sunscreen, sunglasses, and protective clothing during peak hours, while enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Lyman | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |