Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dokuchaievsk, Ukraine, as it directly impacts your skin health and well-being. With the climate classified as Dfb, the region experiences significant UV exposure, particularly during the peak hours between 11:00 AM and 2:00 PM, when levels can soar to 9—indicating a high risk of harm from unprotected sun exposure. By staying informed about the UV levels, you can take necessary precautions to prevent sunburn and long-term skin damage, ensuring you enjoy the beautiful Ukrainian sunshine safely.
The UV Index throughout the day tells a compelling story of sun intensity. Starting at 07:00, the day begins with a mild index of 2, gradually rising to 3 by 08:00. As the sun climbs higher, the index peaks at an impressive 9 from 12:00 to 13:00, signalling a high risk for sun exposure. Afterward, the intensity wanes, with readings of 8 at 14:00, descending to 6 by 15:00. The latter part of the day shows a gentle decline, dropping to 1 by 18:00, suggesting a much safer time for outdoor activities as the sun sets. Remember to protect your skin when the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes that influence sun exposure and risk of skin damage. Winter months (January and December) present a low UV Index (2), allowing for extended sun exposure without immediate risk, while February and October transition to moderate risk (3-4), necessitating cautious sun practices. As spring arrives, particularly in March and April, the UV Index rises to moderate and high (5-6), emphasizing the need for protective measures. The summer months (May through August) peak with very high levels (8-9), where a mere 15 minutes of unprotected exposure can lead to burns; thus, residents and visitors are strongly advised to wear sunscreen, seek shade, and wear protective clothing during this time. As autumn approaches, the risk decreases again, with September reverting to high, and levels gradually declining in the subsequent months. Overall, vigilance is essential during the high-risk summer months, while spring and fall call for moderated sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Dokuchaievsk | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |