Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Sofiyivka, Ukraine, where sun exposure can significantly impact skin health. With peak UV levels reaching 8 during midday hours, awareness helps prevent sunburn and long-term skin damage, making it crucial for outdoor activities and sun safety. Sofiyivka's Dfb climate offers a mix of seasonal variations, yet the summer months pose notable UV exposure risks. By familiarizing yourself with daily UV Index readings, you can enjoy the sun responsibly and protect your skin from harmful rays.
The UV Index throughout the day showcases a clear progression of intensity. Starting at a low of 1 at 07:00, the rays gently warm up as the morning unfolds, reaching 2 by 08:00. As the sun climbs higher, the index peaks at 8 around 13:00, indicating a heightened risk of harm from unprotected sun exposure. It's a vibrant moment for outdoor enthusiasts, with UV levels hitting 7 at 11:00 and 12:00, before gradually declining in the afternoon and evening. By 17:00, the index falls back to 2, and as dusk approaches, it settles at 1 by 19:00. Remember to seek shade and wear sunscreen during peak hours for safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index demonstrates significant fluctuations that are crucial for both visitors and residents to understand. January starts with a low UV Index of 2, allowing for longer exposure times of 45 minutes without risk of sunburn. However, as February and March arrive, the index rises to 3 and 5 respectively, moving into the moderate category with reduced burn times of 30 minutes. The transition to April marks the onset of high risks, as the index reaches 6, with a burn time dropping to 25 minutes. The months of May through August present the highest risk, maintaining a very high UV Index of 8, necessitating protective measures with a mere 15 minutes of safe sun exposure. As summer concludes, September sees a decrease to a high category of 6, while October and November revert to moderate levels, with burn times returning to 30 minutes. Finally, December closes the year with a low UV Index of 1 and a safe exposure limit of 45 minutes. Visitors and residents are advised to take extra precautions during the high-risk months of April through August, by wearing sunscreen, hats, and protective clothing, and seeking shade to minimize the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Sofiyivka | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 3 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |