Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Sholokhove, Ukraine, as it plays a critical role in sunburn prevention and overall skin health. Given the region's Dfb climate, the UV exposure can become quite intense during the peak hours of the day, especially when levels rise to 9 by 1 PM. This emphasizes the importance of being aware of UV levels to mitigate risks such as premature skin aging or more severe sun-related health issues. By keeping an eye on the UV Index, you can enjoy the sunny days while protecting yourself and ensuring your skin stays healthy!
During the day, the UV Index showcases a dynamic shift, starting at a mild 1 at 07:00 and gradually climbing to a peak of 9 by 13:00. This midday zenith signals a time when sun protection is crucial, as the index indicates a high level of UV radiation. As the afternoon progresses, the index experiences a gentle decline, dropping to 8 at 14:00 before descending to 6 by 15:00. The evening hours bring further relief, with the index falling to 3 at 17:00 and fading to a safe 1 by 19:00. For anyone planning outdoor activities, it’s important to stay vigilant between 10:00 and 14:00 when UV levels are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months typically occurring from April to August. During this period, the UV Index peaks at 9 in June, signaling a very high exposure category with a burn time of just 15 minutes. Similarly, July and August maintain a UV Index of 8, also categorized as very high. Conversely, the lowest UV levels are recorded in January (UV Index 2), and December (UV Index 1), both falling into the low exposure category with burn times of 45 minutes. Visitors and residents are advised to take precautions during the spring and summer months, using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage. In contrast, during the fall and winter months, the UV risk is considerably lower, allowing for more prolonged outdoor activities with reduced concern.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Sholokhove | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 8 | 6 | 4 | 3 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |