Last updated: July 2, 2025
In Apostolove, Ukraine, understanding the UV Index is essential for protecting your skin and maintaining overall health. With peak UV levels reaching 8 during the summer months, residents and visitors need to be aware of the risks associated with sun exposure, such as sunburn and long-term skin damage. Given the region's Dfb climate, which features cold winters and warm summers, the UV Index can spike quickly as the sun rises. By monitoring the UV levels throughout the day, particularly from 10 AM to 2 PM, you can take informed steps to safeguard your skin and enjoy the beautiful Ukrainian sunshine safely.
The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index demonstrates significant fluctuations that are crucial for both visitors and residents to understand. January starts with a low UV Index of 2, allowing for longer exposure times of 45 minutes without risk of sunburn. However, as February and March arrive, the index rises to 3 and 5 respectively, moving into the moderate category with reduced burn times of 30 minutes. The transition to April marks the onset of high risks, as the index reaches 6, with a burn time dropping to 25 minutes. The months of May through August present the highest risk, maintaining a very high UV Index of 8, necessitating protective measures with a mere 15 minutes of safe sun exposure. As summer concludes, September sees a decrease to a high category of 6, while October and November revert to moderate levels, with burn times returning to 30 minutes. Finally, December closes the year with a low UV Index of 1 and a safe exposure limit of 45 minutes. Visitors and residents are advised to take extra precautions during the high-risk months of April through August, by wearing sunscreen, hats, and protective clothing, and seeking shade to minimize the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Apostolove | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 3 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |