Last updated: June 2, 2025
Understanding the UV Index in Zelyonaya Niva, Ukraine is crucial for safeguarding your skin against harmful rays. The UV levels not only indicate how much sun exposure can lead to sunburn, but they also play a significant role in overall skin health. With Zelyonaya Niva's Cfa climate, characterized by long summers and high UV exposure, awareness of daily UV fluctuations is essential for residents and visitors alike. From a peak index of 9 around midday to a gentle 1 in the early morning and late evening, understanding these levels can help you enjoy the outdoors while protecting your skin from potential damage. Stay informed and stay safe!
From 07:00 to 09:00, the UV Index starts gradually rising, reaching a moderate level of 4 by 09:00. The sun's intensity peaks from 11:00 to 13:00, with the index soaring to a high of 9, demanding caution for outdoor activities during these hours. As the afternoon wanes, the UV Index dips to 8 at 14:00, then gradually declines to 6 by 15:00, and continues to fall until it reaches a gentle 1 by 19:00. For those planning to enjoy the outdoors, the peak UV hours to be mindful of are between 11:00 and 13:00, when sun protection is essential!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Zelyonaya Niva | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |