Last updated: July 2, 2025
In Uyutnoye, Ukraine, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels can help residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. With a Cfb climate characterized by temperate conditions, Uyutnoye experiences varying UV exposure throughout the day, peaking at a high index of 9 around 1 PM. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can empower you to take the right precautions and enjoy a safer, healthier lifestyle.
As the sun rises, the UV Index begins its ascent, reaching a gentle 1 at 07:00. By 08:00, it doubles to 2, slowly warming up for the day ahead. Things heat up significantly by 09:00, hitting 4, and by 10:00, it climbs to a peak of 6. The zenith arrives at 12:00, where the index stands tall at 8, and by 13:00, it reaches a sizzling 9—the highest point of the day. As the afternoon wears on, the UV intensity begins to wane, dropping to 8 at 14:00 and then to 6 at 15:00. By 16:00, it cools further to 5, retreating to 3 by 17:00. The evening brings relief as the UV Index transitions back down to 2 at 18:00 and finally returns to a mild 1 by 19:00. This hourly journey highlights the importance of sun safety, especially during those midday hours when the UV rays are at their fiercest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Uyutnoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |