Last updated: May 3, 2025
In Ovoshchnoye, Ukraine, being aware of the UV Index is vital for protecting your skin and overall health. Understanding the UV levels is crucial as it helps prevent sunburn and reduces the long-term risks associated with excessive sun exposure, such as skin cancer. With a Cfa climate, Ovoshchnoye experiences significant UV exposure, especially during the peak hours from 11 AM to 2 PM, when the index can reach as high as 8. By staying informed about the UV Index, residents can take proactive measures to enjoy the sun safely while maintaining their skin's health.
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting at 7:00 AM, the index remains low at 1, gradually climbing to 2 by 8:00 AM. As the sun rises higher, we see a significant leap, peaking at 8 between 12:00 PM and 1:00 PM. This mid-day surge, marked by a UV Index of 7 and 8, signals that it's essential to protect your skin during these hours. Thankfully, the intensity wanes as the afternoon unfolds; by 4:00 PM, it diminishes to 4, and drops to 1 by 7:00 PM, marking a return to safer levels. Remember to be sun-smart during the high UV hours for a healthy day out!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Ovoshchnoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |