Last updated: June 2, 2025
Understanding the UV Index in Nizhnegorskiy, Ukraine is crucial for maintaining your skin health and preventing painful sunburns. With peaks reaching 9 during midday hours, awareness of UV levels becomes paramount, especially in a climate characterized by warm summers typical of the Cfa climate zone. Keeping an eye on the UV Index helps you plan your outdoor activities effectively, safeguarding against the risks of prolonged sun exposure. Stay informed and protect your skin by checking the UV Index before heading out!
The UV Index for today reveals a dynamic shift in solar intensity throughout the day. Starting with a gentle maximum of 1 at 7:00 AM, the sunlight gradually intensifies, peaking at 9 from 12:00 PM to 1:00 PM. This period, marked by high UV levels, urges caution for outdoor activities. As the afternoon unfolds, the index begins a steady decline, tapering off to 3 by 5:00 PM and returning to a mild 1 by 7:00 PM. It's a day perfectly suited for sun safety practices, with the highest exposure time being between 11:00 AM and 1:00 PM. Enjoy the sun, but remember to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying levels of sun exposure risk. The high-risk months are typically from April to August, when the UV Index reaches 7 to 9, correlating to high to very high exposure categories, with a notably short burn time of just 15 minutes during May through July. Conversely, the UV Index dips during January, November, and December, falling into the low to moderate exposure categories, allowing for longer burn times of 30 to 45 minutes. To protect yourself from UV damage, it is crucial for visitors and residents to take precautionary measures, especially during the peak summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Nizhnegorskiy | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |