Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Niva, Ukraine, as it plays a significant role in safeguarding our skin health. With UV exposure peaking during peak hours, awareness can help prevent harmful sunburns and long-term skin damage. In Niva's Cfb climate, where summers can bring intense sunlight, knowing the UV levels can help you enjoy the outdoors while minimizing risks. Whether you’re heading out for a leisurely afternoon or engaging in outdoor activities, keeping an eye on the UV Index empowers you to protect yourself and your loved ones from the sun's harmful effects. Stay informed and embrace the sun safely!
The UV Index throughout the day paints a clear picture of sun intensity, peaking at 12:00 PM with a striking 9—an indicator that protective measures are essential. The morning starts gently, rising from 1 at 07:00 to 4 by 09:00. As the day progresses, it reaches its zenith at 11:00 AM with a 7, followed closely by a strong 8 at 2:00 PM. Post-peak, the UV levels begin to dip, ending the day with more manageable figures: 3 at 5:00 PM, and gracefully falling back to a 1 by 7:00 PM. It's a day that reminds us to enjoy the sunshine while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Niva | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |